Box Beat combines the sweet science of boxing with the transformative power of strength training. With proper HIIT, Metabolic conditioning and cardio in one seamless package. Our Boxing inspired classes need NO experience necessary – but, trust you will push your limits and feel the burn head-to-toe!
2 fists, hand wraps, and gloves! Equipment can be purchased at the front desk or you can borrow gloves from the gym.
We do not, BUT we recommend showing up 15 minutes early to wrap you up, review the proper boxing stance and punches needed to knock out your session!
Of Course! Our trainers offer personal training; you can schedule a meeting with the trainers through our reception staff.
Yes! Both locker rooms have showers, towels are to be brought by members.
Average class is 15 people, but our max capacity is 24 people per class.